Dealing With Anxiety – We are in this together
We are in this together ❤
Everyday is a #ThrowbackThursday or #FlashbackFriday now that we’re in this situation.
Personally, I’ve seen my emotional graph do peaks and valleys everyday. It’s crazy how one second I feel optimistic that everything will be alright soon, and the very next second I read a news piece that takes a toll on my anxiety. Sometimes I feel like I’m dedicating all my energy just to try and hold back some tears. But then it feels like a good idea to just let them flow.
I’m trying to do new things everyday that’ll keep me busy, like creating photo and video content, cooking dishes and documenting them, finishing written pieces that I’ve been putting off since forever, cleaning and organising my home, and such. But then at times it gets so overwhelming, the creative juices just stop flowing and I feel utterly lethargic, depressed and unable to move.
At the end of the day, I’m trying.
I know we’re all more or less dealing with similar stuff, some stronger than the others, and some who need that support from the braver ones. The situation might be uncertain, but let’s be certain of one thing – to help each other, to stay connected, and at the risk of sounding preachy, I’ll still repeat myself, BE KIND.
And just remember, we are in this together.
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